MYTH BUSTER: BROWN IS BETTER THAN WHITE?

3 thoughts on “MYTH BUSTER: BROWN IS BETTER THAN WHITE?”

  1. I have found that bread is bread, so many different varieties with various ingredients. I eat bread sparely — and that’s not because I am low carb or gluten free gimmack, it’s because I don’t need break as often as some would think. I get my carbs from other foods. You always hear of brown is better than white but I never believed it 100 percent because they both have their cons as far as I am concerned. Good read!

    Shay-lon

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    1. Hi Shay-lon, yes I agree with you and I don’t really eat bread either, mainly because like you I don’t really need it either. Oats are my main source of carbs 🙂

      Liked by 1 person

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